HI I'm Biffy.  I have practised yoga for over 20 years and between 2008 & 2011 I quallfied with my 500hrs Yoga Alliance Teacher training.  Subsequent to a emergency C-section childbirth, and exacerbated by personal circumstances, I began to experience chronic back pain from 2018.  This has led me to modify my offering having experienced great relief in yin postures and breathwork.  I now offer 1-2-1 breathwork and yin inspired two hour sessions to assist clients with chronic pain management.